Wonderful family dinner! Assuming you need your curry hotter, you can utilize a medium flavored curry and add somewhat more ginger. To thicken the sauce more, you can blend 1 tsp custard starch in 2 tbsp water, then add it to the sauce. You can add more starch to thicken the sauce as you would prefer.
In the event that you’re not following a low-FODMAP diet, you can add veggies like broccoli, cauliflower, celery, and so forth In the event that you are following the low-FODMAP diet, you can add low-FODMAP veggies like zucchini, carrots, and bamboo shoots. Permit veggies to stew with the remainder of the sauce.
Nutrition Facts
Serving Size 1/4 of recipe
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Amount Per Serving |
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Calories 322 |
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% Daily Value |
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Total Fat 24 g |
37% |
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Total Carbohydrates 6 g |
2% |
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Dietary Fiber 0.5 g |
2% |
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Sugars 1 g |
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Protein 21 g |
42% |
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Thai Coconut Chicken Curry Production process
prep:5 mins
cook:20 mins
min total: 25 mins
Fixings:
1 tbsp additional virgin olive oil
1 chime pepper, cleaved
2 huge chicken bosoms, cut into solid shapes
1 can full-fat coconut milk
1 tbsp natural curry powder
1/2 tsp turmeric
1 tsp ocean salt (more whenever wanted)
1 tsp minced ginger
1/2 cup natural chicken stock or 1 scoop chicken stock powder
1 tsp custard flour
1/4 cup new cilantro, hacked
1/4 lime, for serving
Discretionary: To thicken the sauce, include an additional 1-2 tsp custard flour
Discretionary: Add 1 cup carrots, zucchini, and additionally bamboo shoots (these are low-FODMAP veggies)
Guidelines:
Stage 1: In a huge skillet, sauté the chime pepper in olive oil.
Stage 2: Add chicken to the container and fry for around 8 minutes, or until chicken is marginally seared. (You can add somewhat more olive oil if necessary.)
Stage 3: Add curry powder, turmeric, and ginger to the skillet and fry for 20 seconds until fragrant. Promptly add coconut milk and mix to join.
Stage 4: Add chicken stock and custard powder to thicken the sauce. Add salt and mix in to consolidate.
Stage 5: Allow the pot to stew for around 10 minutes to thicken the sauce.
Stage 6: Once the sauce has thickened, your curry is prepared. Present with cooked basmati or earthy colored rice, new cilantro leaves, and a sprinkle of lime juice.
Stage 7: Enjoy!
